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Quarter Life Crisis

More and more people in their twenties and thirties are suffering from it: quarter life crisis. Are you in doubt about your relationship, career or children and do you feel like you can't see the wood for the trees? Do you experience a lot of choice overload or are you too perfectionist? There's a good chance you're dealing with quarter life crisis. The ME Company coaches have already helped many people in this difficult phase of life and of course we want to help you too!

What is quarter life crisis?

When you're in your late twenties or early thirties, there's a good chance that your life will change at a rapid pace. You're probably thinking about where you want to live and if you want to buy a house. Are you moving in together? And how do you handle work-life balance? It's also a time when many people have relationship doubts and wonder if their partner is the right person to share the rest of their life with. It is also a period that determines your career: is the job you have really what you want, or do you take the risk of starting your own business? And when you've been in a relationship for a while, the issue of having children undoubtedly comes up. In addition, you want to have fun and seize all opportunities, but will you still be able to do so later on in life?

All these questions can cause a lot of doubt and stress. In these times of social media, it also seems as if everyone knows exactly what they want, except you. Luckily, you're not the only one experiencing choice overload. There is even a name for this phenomenon: quarter life crisis.

How can ME help me with my quarter life crisis?

No matter how complicated the situation may seem, there is always a solution. The coaches of The ME Company will help you choose what you really want. We will draw up a step-by-step plan together. In the end, you will have to make the choices yourself, but we will help you see the possible consequences of a choice. That way you can choose what you really want.

All our coaches are well trained and have a lot of experience in dealing with quarter life crisis. By means of conversations, we want to provide insight into your behaviour. Our workbook will help you with this. It contains assignments relating to quarter life crisis. Experience shows that these assignments often lead to new insights and broaden your perspective. When you choose what you really want, you will find that it gives you more peace and energy and you will regain control over your life.

Free introduction to The ME Company

Research shows that many people in their thirties hang on to their questions for a long time before they start a talking to a coach. That's a shame, because there's a good chance we can help you. A coaching programme can also serve as a big stick. To make things easier, we offer you a free introductory meeting. If your questions are mainly related to your career, we will advise you on career counselling. If we have click, we will be happy to help you further and start the coaching programme.

Plan a free meeting now

What others say about us...


Experience the coaching process as very pleasant. During my trajectory, a lot happened in my life, both private and business. Through the conversations with Manou I got to know myself better and gave more direction to my career. In...

Nicole van Egmond

Very pleasant coaching process where the focus is placed on your strengths. The conversations give you more insight into who you are and what you can do, so that you can search more specifically for a job that suits you

Juliette Hentenaar

It was very educational for me and nice to have someone who thinks along with you about career questions.

Johannes Jansen

About 2 years ago I followed a coaching program at Manou. And I was happy with that! She can hold up the reflective mirror, listen, but sometimes also chat. This was very pleasant for me. I was very comfortable and she helped me a lot. Both...

Roxanne Filius

I got to know Manou during my Conscious Birth (pregnancy yoga) lessons. So I don't know her as a coach. Still I dare to say something. What is great about Manou is that she has also had complexities in her path, which she has not bypassed,...

Patricia Vriens